Keto Science Keto Shake Powder – Chocolate Meal Replacement with MCT Oil, Collagen, Protein – Keto Diet Supplement for Weight Loss – 14 Servings

Best Keto Shake I’ve Tried (multiple reasons)
I’ve been doing keto on and off for about five years. I’ve tried a variety of keto shakes, snacks, and supplements in that time. This shake is my new go-to and the best shake of all that I’ve tried. I use it both as a meal replacement and as a snack to curb junk food cravings.Each time I restart a keto diet or reduction in junk food/sugar, I struggle with sticking to it. The DAY I started using this shake, I was able to adhere to the diet again. (Diet as in way of eating, not necessarily weight loss). I happen to be losing weight now because I had been in a habit of eating poorly for about six months. But I plan to continue using this shake even when I reach my goal weight.First off – the carb cravings are dramatically reduced with this shake.I also feel legitimately satisfied with it for hours, where some other shakes leave me still feeling hungry. I even feel satiated with one scoop, and it calls for two.I get energy and ability to concentrate with this shake. I also feel an increase in overall calmness and happiness (this is usually the case when I eat fewer sugars, but especially noticeable with this shake).No bloating! I had switched to Garden of Life’s Keto Shake after Ancient Nutrition’s Keto Feast was discontinued. The Garden of Life shake would help me lose weight over time, but did not do much to curb cravings and made me bloat like crazy. I felt like Regina George eating Calteen bars. Keto Feast hadn’t made me bloat, so I knew it was possible for a high fat shake to not cause bloating and that’s how I ended up trying this shake.Flavor: absolutely the best of any keto or protein shake I’ve tried over the years. No weird flavors. It tastes exactly like Coco Puffs. Garden of Life had tasted like birthday cake a bit, but still had that protein shake vibe. Keto Feast had tasted honestly like garbage, but had worked well. So this shake tasting great and working well makes me very happy.Quantity – this container seems to be lasting me longer than the Garden of Life containers did. They both come with their own scoops, and I’ve never measured what the respective scoops hold in terms of volume, but this one seems to have more “scoops”/servings per container. It is also less expensive.Weight loss – wow. I definitely wanted to lose a few pounds after having been eating poorly for six months. After a week my stomach looks significantly smaller and more toned. I haven’t restarted my exercise regimen yet either. After three days of using this, a relative literally asked if I’d been working out because she said I looked much thinner the day I saw her. I replied I was shocked to hear she could already tell a difference because I’d only been eating differently for a few days. (This confirms for me all the more that the old shake was causing some bloat because I don’t think it was just lost weight that made the difference.)I’ve waxed poetic in past reviews about how great I feel on keto. I won’t here, but in general if you feel sick often, especially after eating sweets on an empty stomach, if you get fatigued after meals, if you have trouble regulating blood sugar, etc. you might want to look into keto or at least reducing sugars and simple carbs. A shake like this can help with meal times when you need something quick or when you are out and about and not near healthy food options.Overall – for the price and because of how great this works for me, I’d say it’s well worth the try if you’re on the fence with trying this one. I’m really glad I finally pulled the trigger on buying a new brand.

I think I’ve found a winner!
I’m only on my second shake with this. The first I tried just with water and vigorously mixed with an iced tea spoon . It didn’t mix very well despite my diligence. The taste was faint but not at all objectionable. Wasn’t anything earth shattering either drinking through powdery bubbles. Since going on keto, my body is going through some changes and tummy issues have been present prior to trying this shake. I didn’t notice any drastic change in gastrointestinal issues. I just chalk it up to there isn’t any transition one makes without glitches.This morning I thought I’d try an experiment and mix it with a 50/50 ratio of water and plain Kiefer to about 10oz of liquid to two scoops of shake powder. I used my little rechargeable handheld frother with the whisk attachment instead of the coily attachment which I knew would be a pain to clean the powder off of. It took about two minutes to mix thoroughly and let me tell you, it was dee-licious! The consistency was a bit thicker and more satisfying than with just plain water, and creamy, and if you like the tang of yogurt, you will really enjoy this hack.

Easy way to stay in the keto diet when you’re on the go or have dental issues
I’m in a wheelchair and I’ve had trouble losing weight for years until a friend of mine recommended the keto, her family did it and they both lost weight diets have always been a problem for me because generally it’s recommended to do a lot of exercise by the keto diet exercise is helpful, but you can still lose weight, apparently because I lost 50 pounds and like two months. However, recently I had to have some dental work done and they shakes the meal shakes are allowing me to stick to the diet for the most part I pick this particular brand because it had the most reviews that said the taste was, not chalky, and the reviews are correct. Taste is not chalky. However, I have discovered that while the taste is not chalky. Personally make mine with milk as I’ve always been a fan of creamier drinks for me that the no one didn’t taste bad or chalky. However, I don’t think it has enough of the vanilla flavor. It’s more like its flavor-less at least to me. Somebody else may not have that problem. However, I couldn’t really taste a vanilla flavor so even though it’s not strictly keto I added a handful strawberries to it in the blender and that was excellent. It was like a strawberry milkshake. I also ordered the chocolate flavor as well. I think it is excellent. I personally even though it may not be strict keto. I also ordered the sugar-free peanut butter powder from better body foods and I had a few skip to that the chocolate and it’s like drinking a liquid receipt Without the sugar or too many calories. I think the keto meal shake is excellent

Tastes great!
Mixed with unsweetened vanilla almond milk. Was concerned it would not taste good. But it is very good. As close as you can get to the sweetness of a milk shake without sugar or artificial sweetener.